Carissa sighed, feeling a lump form in her throat. She wanted to open up, to tell her friend everything that was going on. But she was scared, scared of being vulnerable, scared of being judged, and scared of losing control.
Carissa forced a smile, trying to brush off her friend’s concerns. “I’m fine,” she said. “Just a little overwhelmed, that’s all.” carissa holds it 1 bound2burst
And with that realization, Carissa felt a weight lift off her shoulders. She knew that she didn’t have to be strong all the time, that it was okay to ask for help. She was 1 bound to burst, but maybe, just maybe, she could find a way to release the pressure before it was too late. Carissa sighed, feeling a lump form in her throat
In the days and weeks that followed, Carissa began to open up to those around her. She talked to her friends and family about her struggles, and she started to seek help. She realized that she didn’t have to do it alone, that she could ask for support and guidance. Carissa forced a smile, trying to brush off
“Carissa, are you okay?” her best friend asked, as they met for coffee one day. “You seem really stressed out lately.”
Carissa holds it together, but she’s not alone. And even when she feels like she’s 1 bound to burst, she knows that she can find a way to release the pressure, to let go of the stress and anxiety that’s building up inside. She knows that she can be strong, but she also knows that it’s okay to ask for help.
But as she walked through the streets, something shifted inside of Carissa. She realized that she didn’t have to do it alone, that she didn’t have to hold it all together by herself. She thought about all the people in her life who cared about her, who wanted to help and support her.